Further help, support and printable resources
Sleep poster
Sleep Booklet (CAMHS)
Sleep Difficulties
Contact - Helping your child sleep booklet
The Wide Awake Kids club booklet
Sleep Diary for Teenagers
Sleep Diary for Parents
Faded Bedtime
Sleep Scotland Booklet - Sleep Support for parents and carers
Free online training by Professor Paul Gringras
How much sleep do I need?
How to sleep well - Teenagers
Sleep Difficulties leaflet
Autism and Sleep - CAMHS booklet
Average Sleep Needs Graph
Melatonin
Sleep Poster
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How to use the Diagnosis Support Pack
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