Looking after our own mental wellbeing and physical health, whilst supporting our patients and families, is really important during the COVID-19 outbreak. To help you, we've developed the Health and wellbeing stepped offer with our clinical psychologists which has now been updated.
Covid-19 has affected us all but health and wellbeing support is available. Find out more here.
You may also find this toolkit from NHS England and NHS Improvement 'Caring for yourself while you care for others' useful, which has been designed for nursing ambassadors to look after their own health.
Project5.org is a free wellbeing support service for our health/care workers - find out more here.
Paul McGee – the Sumo Guy – motivational resilience speaker resources
East of England Staff Experience and Wellbeing Forum - weekly round up of this week’s key messages
Click here to find out more about Hot Chocolate Hour, a series of 1 hour virtual sessions to talk about wellbeing organised by Keeping Well BLMK.
Click here to read the July newsletter from Heales Medical, our Occupational Health provider.