Substance misuse refers to the use of naturally occurring or manmade substances to alter the way you feel or alter the way your mind processes things. This can include caffeine, nicotine, tobacco, smart drugs, prescription medication, illegal drugs, legal highs, use of inhalants and gas (NOS) and alcohol.
Whilst some people might think using substances is fun or a good way to relax it is important to know that use of substances can lead to physical and mental health problems, financial difficulties, criminal record, dependence and addiction.
People you know might encourage you to experiment with substances which can be difficult to resist, this is called ‘peer pressure’ and more information around dealing with this can be found here: Talktofrank – dealing with peer pressure
Using substances at a younger age is linked to more serious impact on health.